Sugar Pole Fitness is taking the idea of pole dancing for fitness to new heights.

If you hate going to the gym and want to try a new fun way of getting in shape in a warm and encouraging environment, look no further!

We are a small and friendly dance school based in Beds, Bucks and Northants.  Classes are held at Cranfield University Dance Studio, Beds, L.A. Fitness Bedford Park, Beds, and Club Diana, Wellingborough, Northants.

Here at Sugar Pole Fitness, you will be able to learn from basic spins and dance movements, all the way to advanced acrobatic tricks you never thought you could do, but most importantly, we have Fun!

Our classes are not just about getting in shape, they bring people together and help build confidence within ourselves.

No dance experience? Don’t worry, everything will be taught to you step by step.

Any healthy person regardless of shape or size, and as long as you are over 18 and not pregnant, or over 16 accompanied by an adult are welcome to join our lessons.

Even if it is to make new friends or to get fit, come along and join us, it’s Fun!

We are also very proud to be an approved and a recommended dance school by the Pole Dancing Community.  We show commitment of fair play and professionalism within the pole dancing community.